Balancing Act Resources
Balancing Act Resources
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The Art of Exercise: Empowerment, Function, and Fun with J.J. Mowder-Tinney PT, PhD, NCS
Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT chat with the one and only JJ Mowder-Tinney, PT, PhD, NCS about getting creative when it comes to empowering patients while also keeping rehab functional and fun.
Where to find JJ:
- NeuroCollaborative: mentorship, coaching, resources, support, workshops, continuing education, and a power community of professionals aimed to support and empower providers to create specialty programs or businesses that positively impact their communities and themselves. ⁠www.neurocollaborative.com/⁠
- Instagram: @JJMowderPT
- Medbridge Courses: ⁠www.medbridge.com/courses#/physical-therapy?search=jj⁠
Hosted by Dr. Abbie Ross, PT, NCS, and Dr. Danielle Tolman, PT
For Episode Recommendations or Requests, email us info@balancingactrehab.com
Where to find us:
⁠⁠⁠⁠⁠⁠⁠link.me/balancingactrehab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.BalancingActRehab.com⁠⁠⁠⁠⁠⁠
⁠⁠⁠Facebook: @BalancingActRehab
Instagram: @BalancingActRehab
Twitter: @DizzyDoctors
TikTok: @BalancingActRehab
Check out our self guided self help courses!
How to Live with Dizziness
How to Treat Positional Dizziness
⁠⁠⁠balancing-act-rehab-s-school.teachable.com/courses/⁠⁠⁠
Переглядів: 129

Відео

The Science Behind the Balance Belt and Vestibular Perception
Переглядів 234Місяць тому
Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT are joined by Jeff Walter, PT, DPT, NCS for a great discussion with Prof. Dr Herman Kingma about the science behind vestibular perception, as well as the vibrotactile technology behind The Balance Belt. (⁠balancebelt.net/en/⁠) About Prof. Dr Kingma As a Professor in Clinical Vestibulology at the Maastricht University Medical Centre in The Neth...
How to Manage the Psychological Impacts of Living with Dizziness
Переглядів 3182 місяці тому
This week, Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT connect with Joanna Wolfson, PhD, ABPP about what people living with dizziness may experience on a day to day basis, and what can be done about it from a psychological point of treatment. Joanna Wolfson, PhD, ABPP is a board-certified senior psychologist on the Adult Outpatient service at Rusk Rehabilitation, NYU Langone Health and ...
Tips to Living a “Normal” Life with Chronic Dizziness
Переглядів 8903 місяці тому
This week, Dr. Abbie Ross, PT, NCS, and Dr. Danielle Tolman, PT sit down with Allison Hirshey to discuss her tips for living with chronic dizziness. Allison's Resources: The Steady Coach (UA-cam channel includes link to her free chronic dizziness course) o Dr. Yonit Arthur is a board-certified audiologist and certified strength coach who aims to help those suffering with chronic dizziness and o...
How to Perform a Right Epley Maneuver for Positional Dizziness
Переглядів 1,7 тис.3 місяці тому
Dr. Danielle Tolman, PT and Dr. Abbie Ross, PT, NCS explains what Benign Paroxysmal Positional Vertigo is, why it makes you dizzy, and demonstrates how to perform a Right Epley Maneuver from the comfort of your home to treat. Additionally, she shows you how to determine which side (left or right) is the side with the displaced crystals and provides you with tips to ensure your maneuver has the ...
The Mind-Body Connection in Managing Dizziness
Переглядів 3374 місяці тому
In this episode, Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT talk with Dr. Lisa Farrell, PT, PhD about mindfulness and utilizing the Mind-Body connection with the management of dizziness. Where to find Dr. Lisa Farrell, PT, PhD ⁠www.symmetryalliance.com/⁠ Mindful Meetups 6-week Mindfulness Meditation Course Physical Rehab Courses Free Resources! (Handouts, Information, Products/Services...
Simple VORx1 Gaze Stability Exercise
Переглядів 5204 місяці тому
Learn how to perform a simple gaze stabilization exercise for the VOR (vestibular ocular reflex)
Vestibular Support Group: Q&A
Переглядів 3885 місяців тому
This episode is a special one! Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT are gearing up and getting excited for VeDA's ⁠Life Rebalanced Live conference⁠. Dani speaks with Hollie Smith, one of the hosts of an amazing support group that arose from last year's Life Rebalanced Live. VeDA Retired Join other Vestibular Warriors who have had to medically retire. We will all offer positive su...
Acoustic Testing in Individuals with Dizziness
Переглядів 2896 місяців тому
Dr. Danielle Tolman, PT and Dr. Abbie Ross, PT, NCS are joined by Jeff Walter, PT, DPT, NCS and Kristen Janky, AuD, PhD, CCC-A to discuss how audiology utilizes testing to assess dizzy patients. ​Kristen ​Janky, Au.D., Ph.D., is the Director of the Vestibular and Balance Research Laboratory​ at Boys Town National Research Hospital. She splits her time between seeing patients in the vestibular c...
Vestibular Rehabilitation: Need-To-Know
Переглядів 8807 місяців тому
Dr. Christina Garrity, PT, NCS joins Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT to discuss some of the most important principles of Vestibular Rehabilitation Therapy. Dr. Garrity shares insights into how she approaches individualizing her treatments to the patient, and she even loves to turn her patients into their own vestibular therapist! Find her on instagram @vestibular_neuro_pt to...
The Charleston Vestibular Conference 2023 Update Recap
Переглядів 3248 місяців тому
The Charleston Vestibular Conference 2023 Update Recap
Sound, Vibration, and the Vestibular System with Ian Curthoys
Переглядів 5778 місяців тому
Sound, Vibration, and the Vestibular System with Ian Curthoys
When should you take Meclizine?
Переглядів 5 тис.9 місяців тому
When should you take Meclizine?
Navigating the Healthcare System with Vestibular Dysfunction
Переглядів 6409 місяців тому
Navigating the Healthcare System with Vestibular Dysfunction
"That Dizzzy Girl" and her PPPD Journey
Переглядів 1,3 тис.10 місяців тому
"That Dizzzy Girl" and her PPPD Journey
Clinical Pearls for Decision Making When Your Patient's Positional Nystagmus Has You Going... WTF?!
Переглядів 73711 місяців тому
Clinical Pearls for Decision Making When Your Patient's Positional Nystagmus Has You Going... WTF?!
Talk Dizzy To Me: S4 E6 Nystagmus Video Supplement
Переглядів 31611 місяців тому
Talk Dizzy To Me: S4 E6 Nystagmus Video Supplement
Exercise & Overall Wellness When Living With Dizziness: The Vertigo Doctor
Переглядів 1 тис.Рік тому
Exercise & Overall Wellness When Living With Dizziness: The Vertigo Doctor
The Role of Vision in Vestibular Dysfunction
Переглядів 1,6 тис.Рік тому
The Role of Vision in Vestibular Dysfunction
The Patient Experience: Do You Relate? with Sarah Renberg
Переглядів 251Рік тому
The Patient Experience: Do You Relate? with Sarah Renberg
Vestibular Roundtable with Dr. Michael Teixido, MD, Dr. Jeff Walter, PT, NCS, Dr. Liz Fuemmeler AuD
Переглядів 1,1 тис.Рік тому
Vestibular Roundtable with Dr. Michael Teixido, MD, Dr. Jeff Walter, PT, NCS, Dr. Liz Fuemmeler AuD
What is BPPV?
Переглядів 18 тис.Рік тому
What is BPPV?
Audiology vs Physical Therapy with A Dose of Dizzy Podcast
Переглядів 575Рік тому
Audiology vs Physical Therapy with A Dose of Dizzy Podcast
Psychological Impacts of Vestibular Dysfunction with Dr. Emily Kostelnik, Ph.D.
Переглядів 1,8 тис.Рік тому
Psychological Impacts of Vestibular Dysfunction with Dr. Emily Kostelnik, Ph.D.
International Conference for Vestibular Rehab: a recap with Dr. Rachel Wellons, PT, NCS (ANPT)
Переглядів 446Рік тому
International Conference for Vestibular Rehab: a recap with Dr. Rachel Wellons, PT, NCS (ANPT)
Vestibular Migraine and Food Triggers with The Dizzy Cook
Переглядів 2,8 тис.Рік тому
Vestibular Migraine and Food Triggers with The Dizzy Cook
Vision Rehab and Vestibular Dysfunction
Переглядів 1,5 тис.Рік тому
Vision Rehab and Vestibular Dysfunction
Dr. Alexandra Sellers, Au.D, CCC-A: Audiology and Vestibular Dysfunction
Переглядів 1 тис.Рік тому
Dr. Alexandra Sellers, Au.D, CCC-A: Audiology and Vestibular Dysfunction
Atypical BPPV & How to Treat it, Part 2
Переглядів 1,6 тис.2 роки тому
Atypical BPPV & How to Treat it, Part 2
Pediatric Vestibular Dysfunction with Dr. Jennifer Braswell Christy PT, PhD
Переглядів 8082 роки тому
Pediatric Vestibular Dysfunction with Dr. Jennifer Braswell Christy PT, PhD

КОМЕНТАРІ

  • @camillemoha9932
    @camillemoha9932 День тому

    Hi!! I looked at many videos and yours was the easiest for me to do. Did it yesterday and it worked!! Thank you so much!

  • @user-wz7bp2gf9f
    @user-wz7bp2gf9f День тому

    Thanks a lot , this is greatly useful!

  • @glisteningkabana8154
    @glisteningkabana8154 День тому

    Fantastic explanation. Thank you!

  • @terrismith6806
    @terrismith6806 3 дні тому

    TYSM

  • @katemikulka
    @katemikulka 3 дні тому

    this is a joke. them chuckling constantly about this horrible syndrome; seriously they have no understanding whatsoever. a patient with this should always be on the panel during discussion

  • @RJovane-so9zz
    @RJovane-so9zz 3 дні тому

    Jeff Walters is amazing

  • @RJovane-so9zz
    @RJovane-so9zz 3 дні тому

    I'm a male 56 years old and I just had a bppv attack after visiting the dentist. I was tilted back and the head turned to the right. I've learned to sleep with several pillows to prevent attacks. I noticed that Everytime I'm lean back too far, I get an attack. So frustrating, help

  • @cirquedecheveuxpopofcolort4502

    Have there been studies on balancing hormones and MDDS going away?? If this shows up in perimenopause and menopause women.

  • @GabrielYaniv
    @GabrielYaniv 5 днів тому

    I got a bad case of rhabdomyolysis today's post Pfizer vaccine, I was in it for 19 nights with dialysis with kidney failure heart failure and liver failure. I recovered however, I've had a relapses of acute kidney failure in hospitalized with IV fluids. I was diagnosed with covid a week ago with multiple symptoms however a week later I'm getting the worst dizzy spells ever. Now what I'm frustrated Help

  • @karensmichael
    @karensmichael 5 днів тому

    Thanks so much for this!

  • @Spiritsearcher101
    @Spiritsearcher101 6 днів тому

    How come I've seen this done a different way. I saw where for example if it's the left side you lay on the left side then roll onto your elbows with head down then onto the right side then on your back then sit up. I'm confused or is that another way to do it?

  • @Josh0222
    @Josh0222 7 днів тому

    What if you do the maneuver on the wrong side?

  • @CategoricalImperative
    @CategoricalImperative 7 днів тому

    I have Cosmic Vertigo. It makes me dizzy and extremely uneasy to think about the idea of infinite space. Sheesh.... hard to even type it.

  • @danb.3397
    @danb.3397 7 днів тому

    Started off limping but finished strong. Thanks

  • @lynnesperoni2686
    @lynnesperoni2686 7 днів тому

    Thank you

  • @tammyamerson8518
    @tammyamerson8518 8 днів тому

    Hi there! I’ve had vertigo since Monday, on and off for the last few days. I tried to reset today but when I laid down with my head to the right the dizziness was profound. I couldn’t hold the position, I felt so nauseous and horrible. It felt like it would not stop spinning. Did I not do it correctly? Should I try to do it again, even though it was so awful? Thank you!!

  • @1STBUCKLEY
    @1STBUCKLEY 8 днів тому

    So easy to follow. Thank you 👍

  • @dinomomruns
    @dinomomruns 9 днів тому

    Wow I learned so much from your video! Thank you! I am currently experiencing BPPV.

  • @AmberCevikce
    @AmberCevikce 13 днів тому

    Does anyone have any insight about persistent vertigo

  • @mr.rajkumarbalasubramaniam4703
    @mr.rajkumarbalasubramaniam4703 13 днів тому

    Its little dizzy when lying face turn right and no dizziness on left but when we get up to sitting position with face turn toward left it gets dizzy again am i eligible to follow this procedure?

  • @carolineferguson6505
    @carolineferguson6505 13 днів тому

    Had problems with my head spinning when I lay down and nearly fell out of the bed turning on my side, because I was so dizzy. Did this once and it worked straight away - gobsmacked! Thank you so much!

  • @russscott3532
    @russscott3532 14 днів тому

    Way to go, Christine!! Your story is inspiring. I'm traveling down a similar road. God bless you!

  • @russscott3532
    @russscott3532 16 днів тому

    Allison's story is inspiring and hopeful!

  • @WillieBrand-Iguaran
    @WillieBrand-Iguaran 17 днів тому

    Maybe you should mention what happens after you complete the Epley maneuver.

  • @cindybee9270
    @cindybee9270 19 днів тому

    I did this exercise and it made the vertigo worse and I feel really nauseous. I wonder if I do it backwards,will it reverse things?

  • @stevedyer5902
    @stevedyer5902 19 днів тому

    Do you have any update on when this product will be released to the public? Any way to become a volunteer for product trial?

  • @SquarePeg1
    @SquarePeg1 21 день тому

    This is the clearest and most concise video I have found. Easy to understand, how to determine which side to treat, and precautions to not undo the treatment, combined with a easy to understand description of what the maneuver is actually doing. Excellent!

  • @marciawieder2640
    @marciawieder2640 21 день тому

    what if my spinning happens when my head is looking up at ceiling while laying down?

  • @MarcoAurelio-zu7sd
    @MarcoAurelio-zu7sd 21 день тому

    Appreciate it.

  • @davidsmith8695
    @davidsmith8695 22 дні тому

    Absolutely brilliant! Worked first time. Stayed clear for 6 months, tried this again as soon as it recurred and again cleared first time.

  • @Eosphor05
    @Eosphor05 25 днів тому

    It is just me that sees rhe eye beat to thw left?

  • @c8myotome
    @c8myotome 27 днів тому

    Great video, thanks!

  • @Anti3D-0
    @Anti3D-0 27 днів тому

    just adding to the positive reviews that this eliminated my vertigo that first appeared four years ago (and went away unknowingly) but now I know of a surefire procedure to fix it whenever it happens again

  • @piggydippininthepiggypond
    @piggydippininthepiggypond 28 днів тому

    For real, thank you.

  • @kittyread7603
    @kittyread7603 28 днів тому

    what if both sides have displaced crystals

  • @christinaedwards8292
    @christinaedwards8292 29 днів тому

    very helpful and informative! thank you!

  • @srikantamishra007
    @srikantamishra007 Місяць тому

    I have been experiencing minor headache in head movements after treated from bppv horizontal canal. I don't have any idea if this is common or I have to do more maneuver to fix this. Please help me in this.

  • @annastarke4584
    @annastarke4584 Місяць тому

    I started getting vertigo a week ago, it seemed manageable until 3 days ago when it became debilitating. A week earlier an older woman told me she had the crystals and the Dr gave her exercises. Her words came back so I researched all thing vertigo. Your video's seemed the best so tried the epley maneuver, no change, tried the log roll next and it got so bad I was afraid to move. Now fearful to try any more I kept getting the nudge to keep looking. I found this one called Gufoni and when I sat up I knew I was much better. Not 100% but as the video says I will repeat it. Thank you for your work in giving us this information. It takes a heart dedicated to helping others to do all of this and I thank you from the bottom of my heart.

  • @johnpommon1775
    @johnpommon1775 Місяць тому

    Thanks so much for your help.. Really appreciated.

  • @mahdiammons1577
    @mahdiammons1577 Місяць тому

    I deal with this periodically and had to revisit UA-cam for a refresher on how to do this maneuver. It does work! This is the second time it’s helped me.

  • @lynnlitchfield2485
    @lynnlitchfield2485 Місяць тому

    Thank you for such a thorough and easy to follow video! Who knew I could do this at home??? This has been a life-saver; I'm out of town, no local doctors have appointments available for weeks, and I needed immediate help. I've had positional vertigo before, so knew what I had and which side, but have previously been dependent on seeing the doctor to fix it. Certainly, if I needed a doctor, I'd go to one. In this case, this was all I needed.

  • @bbbartolo
    @bbbartolo Місяць тому

    this is the doctor who can't see me until 2026. and is not scheduling any appointments whatever at this time, mid-20224.

  • @deepak8833
    @deepak8833 Місяць тому

    Did I need to keep my eyes open while doing these maneuver? Actually it feels comfortable with closed eyes when vertigo/dizziness sets in..

  • @dmrfontman2
    @dmrfontman2 Місяць тому

    Thank you Dr. Tate; you have given me so much hope. These videos are Life Changing!

  • @staceyhallmark-moraleslmhc9034
    @staceyhallmark-moraleslmhc9034 Місяць тому

    It would be helpful to record the video testing for which side triggers vertigo first, then follow by the maneuver.

  • @staceyhallmark-moraleslmhc9034
    @staceyhallmark-moraleslmhc9034 Місяць тому

    This is a great video and so thankful for it. This is my 3rd experience with vertigo in the past year including one 3 months ago. I noticed whem looking back on texts i sent my husband that it started out with diarrhea the night before. Have any of you experienced that? Does that indicate a viral or bacterial infection as the possible cause of vertigo?

  • @FaithinHim
    @FaithinHim Місяць тому

    Thank you!!!-❤

  • @Tundra19
    @Tundra19 Місяць тому

    Last year I had my crystals reset at the hospital. I had a spell 2 days which lingered. I used your tutorial and it works. Thank you so much!

  • @Dan-jo1lw
    @Dan-jo1lw Місяць тому

    Thank you Dr. Tolman. I'm hoping this has been the reason for my vertigo, but either way, this Epley Maneuver video has got to be the best one out there. Very well done!

    • @Dan-jo1lw
      @Dan-jo1lw Місяць тому

      Thanks again! Vertigo has gone with just the one Epley Maneuver. Life is back to normal!

  • @jerryoke5859
    @jerryoke5859 Місяць тому

    Thanks for sharing am grateful