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Balancing Act Resources
United States
Приєднався 22 тра 2017
We're just two 'vestibuloholics' excitedly bringing you a comprehensive look into the complex field of dizziness. Balancing Act Resources is for both patients and clinicians. We aim to provide endless resources, tips & tricks in the management of vestibular symptoms, interviews with experts in the world of vestibular healthcare, and so much more!
If you're looking for treatment of symptoms associated with vestibular dysfunction, search Balancing Act Rehabilitation and contact us there!
Dr. Abbie Ross, DPT, NCS
Dr. Danielle Tolman, DPT
EMAIL: abbie@balancingactrehab.com, danielle@balancingactrehab.com
PHONE: 315.771.5960
INSTAGRAM: @balancingactrehab
TWITTER: @dizzydoctors
If you're looking for treatment of symptoms associated with vestibular dysfunction, search Balancing Act Rehabilitation and contact us there!
Dr. Abbie Ross, DPT, NCS
Dr. Danielle Tolman, DPT
EMAIL: abbie@balancingactrehab.com, danielle@balancingactrehab.com
PHONE: 315.771.5960
INSTAGRAM: @balancingactrehab
TWITTER: @dizzydoctors
The Art of Exercise: Empowerment, Function, and Fun with J.J. Mowder-Tinney PT, PhD, NCS
Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT chat with the one and only JJ Mowder-Tinney, PT, PhD, NCS about getting creative when it comes to empowering patients while also keeping rehab functional and fun.
Where to find JJ:
- NeuroCollaborative: mentorship, coaching, resources, support, workshops, continuing education, and a power community of professionals aimed to support and empower providers to create specialty programs or businesses that positively impact their communities and themselves. www.neurocollaborative.com/
- Instagram: @JJMowderPT
- Medbridge Courses: www.medbridge.com/courses#/physical-therapy?search=jj
Hosted by Dr. Abbie Ross, PT, NCS, and Dr. Danielle Tolman, PT
For Episode Recommendations or Requests, email us info@balancingactrehab.com
Where to find us:
link.me/balancingactrehabwww.BalancingActRehab.com
Facebook: @BalancingActRehab
Instagram: @BalancingActRehab
Twitter: @DizzyDoctors
TikTok: @BalancingActRehab
Check out our self guided self help courses!
How to Live with Dizziness
How to Treat Positional Dizziness
balancing-act-rehab-s-school.teachable.com/courses/
Where to find JJ:
- NeuroCollaborative: mentorship, coaching, resources, support, workshops, continuing education, and a power community of professionals aimed to support and empower providers to create specialty programs or businesses that positively impact their communities and themselves. www.neurocollaborative.com/
- Instagram: @JJMowderPT
- Medbridge Courses: www.medbridge.com/courses#/physical-therapy?search=jj
Hosted by Dr. Abbie Ross, PT, NCS, and Dr. Danielle Tolman, PT
For Episode Recommendations or Requests, email us info@balancingactrehab.com
Where to find us:
link.me/balancingactrehabwww.BalancingActRehab.com
Facebook: @BalancingActRehab
Instagram: @BalancingActRehab
Twitter: @DizzyDoctors
TikTok: @BalancingActRehab
Check out our self guided self help courses!
How to Live with Dizziness
How to Treat Positional Dizziness
balancing-act-rehab-s-school.teachable.com/courses/
Переглядів: 129
Відео
The Science Behind the Balance Belt and Vestibular Perception
Переглядів 234Місяць тому
Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT are joined by Jeff Walter, PT, DPT, NCS for a great discussion with Prof. Dr Herman Kingma about the science behind vestibular perception, as well as the vibrotactile technology behind The Balance Belt. (balancebelt.net/en/) About Prof. Dr Kingma As a Professor in Clinical Vestibulology at the Maastricht University Medical Centre in The Neth...
How to Manage the Psychological Impacts of Living with Dizziness
Переглядів 3182 місяці тому
This week, Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT connect with Joanna Wolfson, PhD, ABPP about what people living with dizziness may experience on a day to day basis, and what can be done about it from a psychological point of treatment. Joanna Wolfson, PhD, ABPP is a board-certified senior psychologist on the Adult Outpatient service at Rusk Rehabilitation, NYU Langone Health and ...
Tips to Living a “Normal” Life with Chronic Dizziness
Переглядів 8903 місяці тому
This week, Dr. Abbie Ross, PT, NCS, and Dr. Danielle Tolman, PT sit down with Allison Hirshey to discuss her tips for living with chronic dizziness. Allison's Resources: The Steady Coach (UA-cam channel includes link to her free chronic dizziness course) o Dr. Yonit Arthur is a board-certified audiologist and certified strength coach who aims to help those suffering with chronic dizziness and o...
How to Perform a Right Epley Maneuver for Positional Dizziness
Переглядів 1,7 тис.3 місяці тому
Dr. Danielle Tolman, PT and Dr. Abbie Ross, PT, NCS explains what Benign Paroxysmal Positional Vertigo is, why it makes you dizzy, and demonstrates how to perform a Right Epley Maneuver from the comfort of your home to treat. Additionally, she shows you how to determine which side (left or right) is the side with the displaced crystals and provides you with tips to ensure your maneuver has the ...
The Mind-Body Connection in Managing Dizziness
Переглядів 3374 місяці тому
In this episode, Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT talk with Dr. Lisa Farrell, PT, PhD about mindfulness and utilizing the Mind-Body connection with the management of dizziness. Where to find Dr. Lisa Farrell, PT, PhD www.symmetryalliance.com/ Mindful Meetups 6-week Mindfulness Meditation Course Physical Rehab Courses Free Resources! (Handouts, Information, Products/Services...
Simple VORx1 Gaze Stability Exercise
Переглядів 5204 місяці тому
Learn how to perform a simple gaze stabilization exercise for the VOR (vestibular ocular reflex)
Vestibular Support Group: Q&A
Переглядів 3885 місяців тому
This episode is a special one! Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT are gearing up and getting excited for VeDA's Life Rebalanced Live conference. Dani speaks with Hollie Smith, one of the hosts of an amazing support group that arose from last year's Life Rebalanced Live. VeDA Retired Join other Vestibular Warriors who have had to medically retire. We will all offer positive su...
Acoustic Testing in Individuals with Dizziness
Переглядів 2896 місяців тому
Dr. Danielle Tolman, PT and Dr. Abbie Ross, PT, NCS are joined by Jeff Walter, PT, DPT, NCS and Kristen Janky, AuD, PhD, CCC-A to discuss how audiology utilizes testing to assess dizzy patients. Kristen Janky, Au.D., Ph.D., is the Director of the Vestibular and Balance Research Laboratory at Boys Town National Research Hospital. She splits her time between seeing patients in the vestibular c...
Vestibular Rehabilitation: Need-To-Know
Переглядів 8807 місяців тому
Dr. Christina Garrity, PT, NCS joins Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT to discuss some of the most important principles of Vestibular Rehabilitation Therapy. Dr. Garrity shares insights into how she approaches individualizing her treatments to the patient, and she even loves to turn her patients into their own vestibular therapist! Find her on instagram @vestibular_neuro_pt to...
The Charleston Vestibular Conference 2023 Update Recap
Переглядів 3248 місяців тому
The Charleston Vestibular Conference 2023 Update Recap
Sound, Vibration, and the Vestibular System with Ian Curthoys
Переглядів 5778 місяців тому
Sound, Vibration, and the Vestibular System with Ian Curthoys
Navigating the Healthcare System with Vestibular Dysfunction
Переглядів 6409 місяців тому
Navigating the Healthcare System with Vestibular Dysfunction
"That Dizzzy Girl" and her PPPD Journey
Переглядів 1,3 тис.10 місяців тому
"That Dizzzy Girl" and her PPPD Journey
Clinical Pearls for Decision Making When Your Patient's Positional Nystagmus Has You Going... WTF?!
Переглядів 73711 місяців тому
Clinical Pearls for Decision Making When Your Patient's Positional Nystagmus Has You Going... WTF?!
Talk Dizzy To Me: S4 E6 Nystagmus Video Supplement
Переглядів 31611 місяців тому
Talk Dizzy To Me: S4 E6 Nystagmus Video Supplement
Exercise & Overall Wellness When Living With Dizziness: The Vertigo Doctor
Переглядів 1 тис.Рік тому
Exercise & Overall Wellness When Living With Dizziness: The Vertigo Doctor
The Role of Vision in Vestibular Dysfunction
Переглядів 1,6 тис.Рік тому
The Role of Vision in Vestibular Dysfunction
The Patient Experience: Do You Relate? with Sarah Renberg
Переглядів 251Рік тому
The Patient Experience: Do You Relate? with Sarah Renberg
Vestibular Roundtable with Dr. Michael Teixido, MD, Dr. Jeff Walter, PT, NCS, Dr. Liz Fuemmeler AuD
Переглядів 1,1 тис.Рік тому
Vestibular Roundtable with Dr. Michael Teixido, MD, Dr. Jeff Walter, PT, NCS, Dr. Liz Fuemmeler AuD
Audiology vs Physical Therapy with A Dose of Dizzy Podcast
Переглядів 575Рік тому
Audiology vs Physical Therapy with A Dose of Dizzy Podcast
Psychological Impacts of Vestibular Dysfunction with Dr. Emily Kostelnik, Ph.D.
Переглядів 1,8 тис.Рік тому
Psychological Impacts of Vestibular Dysfunction with Dr. Emily Kostelnik, Ph.D.
International Conference for Vestibular Rehab: a recap with Dr. Rachel Wellons, PT, NCS (ANPT)
Переглядів 446Рік тому
International Conference for Vestibular Rehab: a recap with Dr. Rachel Wellons, PT, NCS (ANPT)
Vestibular Migraine and Food Triggers with The Dizzy Cook
Переглядів 2,8 тис.Рік тому
Vestibular Migraine and Food Triggers with The Dizzy Cook
Vision Rehab and Vestibular Dysfunction
Переглядів 1,5 тис.Рік тому
Vision Rehab and Vestibular Dysfunction
Dr. Alexandra Sellers, Au.D, CCC-A: Audiology and Vestibular Dysfunction
Переглядів 1 тис.Рік тому
Dr. Alexandra Sellers, Au.D, CCC-A: Audiology and Vestibular Dysfunction
Atypical BPPV & How to Treat it, Part 2
Переглядів 1,6 тис.2 роки тому
Atypical BPPV & How to Treat it, Part 2
Pediatric Vestibular Dysfunction with Dr. Jennifer Braswell Christy PT, PhD
Переглядів 8082 роки тому
Pediatric Vestibular Dysfunction with Dr. Jennifer Braswell Christy PT, PhD
Hi!! I looked at many videos and yours was the easiest for me to do. Did it yesterday and it worked!! Thank you so much!
Thanks a lot , this is greatly useful!
Fantastic explanation. Thank you!
TYSM
this is a joke. them chuckling constantly about this horrible syndrome; seriously they have no understanding whatsoever. a patient with this should always be on the panel during discussion
Jeff Walters is amazing
I'm a male 56 years old and I just had a bppv attack after visiting the dentist. I was tilted back and the head turned to the right. I've learned to sleep with several pillows to prevent attacks. I noticed that Everytime I'm lean back too far, I get an attack. So frustrating, help
Have there been studies on balancing hormones and MDDS going away?? If this shows up in perimenopause and menopause women.
I got a bad case of rhabdomyolysis today's post Pfizer vaccine, I was in it for 19 nights with dialysis with kidney failure heart failure and liver failure. I recovered however, I've had a relapses of acute kidney failure in hospitalized with IV fluids. I was diagnosed with covid a week ago with multiple symptoms however a week later I'm getting the worst dizzy spells ever. Now what I'm frustrated Help
Thanks so much for this!
How come I've seen this done a different way. I saw where for example if it's the left side you lay on the left side then roll onto your elbows with head down then onto the right side then on your back then sit up. I'm confused or is that another way to do it?
What if you do the maneuver on the wrong side?
I have Cosmic Vertigo. It makes me dizzy and extremely uneasy to think about the idea of infinite space. Sheesh.... hard to even type it.
Started off limping but finished strong. Thanks
Thank you
Hi there! I’ve had vertigo since Monday, on and off for the last few days. I tried to reset today but when I laid down with my head to the right the dizziness was profound. I couldn’t hold the position, I felt so nauseous and horrible. It felt like it would not stop spinning. Did I not do it correctly? Should I try to do it again, even though it was so awful? Thank you!!
So easy to follow. Thank you 👍
Wow I learned so much from your video! Thank you! I am currently experiencing BPPV.
Does anyone have any insight about persistent vertigo
Its little dizzy when lying face turn right and no dizziness on left but when we get up to sitting position with face turn toward left it gets dizzy again am i eligible to follow this procedure?
Had problems with my head spinning when I lay down and nearly fell out of the bed turning on my side, because I was so dizzy. Did this once and it worked straight away - gobsmacked! Thank you so much!
Way to go, Christine!! Your story is inspiring. I'm traveling down a similar road. God bless you!
Allison's story is inspiring and hopeful!
Maybe you should mention what happens after you complete the Epley maneuver.
I did this exercise and it made the vertigo worse and I feel really nauseous. I wonder if I do it backwards,will it reverse things?
Do you have any update on when this product will be released to the public? Any way to become a volunteer for product trial?
This is the clearest and most concise video I have found. Easy to understand, how to determine which side to treat, and precautions to not undo the treatment, combined with a easy to understand description of what the maneuver is actually doing. Excellent!
what if my spinning happens when my head is looking up at ceiling while laying down?
Appreciate it.
Absolutely brilliant! Worked first time. Stayed clear for 6 months, tried this again as soon as it recurred and again cleared first time.
It is just me that sees rhe eye beat to thw left?
Great video, thanks!
just adding to the positive reviews that this eliminated my vertigo that first appeared four years ago (and went away unknowingly) but now I know of a surefire procedure to fix it whenever it happens again
For real, thank you.
what if both sides have displaced crystals
That’s my question too.
very helpful and informative! thank you!
I have been experiencing minor headache in head movements after treated from bppv horizontal canal. I don't have any idea if this is common or I have to do more maneuver to fix this. Please help me in this.
I started getting vertigo a week ago, it seemed manageable until 3 days ago when it became debilitating. A week earlier an older woman told me she had the crystals and the Dr gave her exercises. Her words came back so I researched all thing vertigo. Your video's seemed the best so tried the epley maneuver, no change, tried the log roll next and it got so bad I was afraid to move. Now fearful to try any more I kept getting the nudge to keep looking. I found this one called Gufoni and when I sat up I knew I was much better. Not 100% but as the video says I will repeat it. Thank you for your work in giving us this information. It takes a heart dedicated to helping others to do all of this and I thank you from the bottom of my heart.
Thanks so much for your help.. Really appreciated.
I deal with this periodically and had to revisit UA-cam for a refresher on how to do this maneuver. It does work! This is the second time it’s helped me.
Thank you for such a thorough and easy to follow video! Who knew I could do this at home??? This has been a life-saver; I'm out of town, no local doctors have appointments available for weeks, and I needed immediate help. I've had positional vertigo before, so knew what I had and which side, but have previously been dependent on seeing the doctor to fix it. Certainly, if I needed a doctor, I'd go to one. In this case, this was all I needed.
this is the doctor who can't see me until 2026. and is not scheduling any appointments whatever at this time, mid-20224.
Did I need to keep my eyes open while doing these maneuver? Actually it feels comfortable with closed eyes when vertigo/dizziness sets in..
Thank you Dr. Tate; you have given me so much hope. These videos are Life Changing!
It would be helpful to record the video testing for which side triggers vertigo first, then follow by the maneuver.
This is a great video and so thankful for it. This is my 3rd experience with vertigo in the past year including one 3 months ago. I noticed whem looking back on texts i sent my husband that it started out with diarrhea the night before. Have any of you experienced that? Does that indicate a viral or bacterial infection as the possible cause of vertigo?
Thank you!!!-❤
Last year I had my crystals reset at the hospital. I had a spell 2 days which lingered. I used your tutorial and it works. Thank you so much!
Thank you Dr. Tolman. I'm hoping this has been the reason for my vertigo, but either way, this Epley Maneuver video has got to be the best one out there. Very well done!
Thanks again! Vertigo has gone with just the one Epley Maneuver. Life is back to normal!
Thanks for sharing am grateful